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A quarterly conversation about how we interact with place through art and nature

Episode 5: Burying the Canoe

Virgos navigating somatics! Habit-soothed people realizing none of our practices feel authentic right now. We’re in exploration mode, our feelings are itchy, and we’re talking about tarot fatigue, changing spiritual practices, honoring our bodies when we have low energy, letting go, trauma-sensitive yoga, breathwork, and polyvagal theory. Shoutouts to our therapists and to anchoring our bodies in bright, visceral joys. We also share an oracle card reading for the energy to bring into this Spring [cleaning] season.

Mentioned in episode:

Intro & outro music: "Veracruz" by Quincas Moreira
Photo of Kathy in the snow by Donovan Beeson

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About Us

Kateri Morton


Kathy Zadrozny